Categories for Health Tips

Intermittent Fasting

 Intermittent Fasting: Fasting is not starvation. Starvation is the involuntary absence of food, while fasting is the voluntary withholding of... View Article

Sleep Problems?

 Quality Sleep: According to Stats Canada, about 1/3 of the population do not get the recommended 7-9 hours of sleep... View Article

ADD/ADHD

Children with learning or behavioural concerns can often be assisted with dietary and nutritional interventions. These approaches can reduce or... View Article

Non-X-Ray Breast Exam

For women searching for an alternative to standard mammography, Computerized Regulation Thermography(CRT) is available at KNC. Painless, no X-rays used... View Article

PAP Smears

Regular PAP smears have been shown to dramatically increase the potential to diagnose cervical cancer at early stages. Early detection... View Article

Healthy Salt?

KNC sells Celtic Sea Salt, which is harvested from pristine coastal regions of France. Hand raked, unprocessed, third party certified... View Article