Office Announcements

Updated: May 14, 2020

Follow us on Instagram!

 @drgarrettswetlikoffnd

East Kelowna Community Market May long weekend extravaganza!

The office will be closed Friday, May 15th at 10:30am and Monday, May 18th for Victoria Day. We will re-open Tuesday, May 19th at 8am. 

Have a great long weekend!

 

HEALTH ACTION NOW….   Cold and Flu Season is Here…  We have many excellent preventive measures, as well as great Immune and Virus Busting IV therapies to keep you well. Get help now!

​NEWS FLASH :  The 2018, Okanagan Life Magazine Best Of,  Reader’s Choice Picks have just been released and once again, Kelowna Naturopathic Clinic was voted the 2018 Best Naturopathic Clinic in the Central Okanagan.  Thank you voters for this recognition.  We are deeply humbled and appreciative.  Congratulations to the other winners.

Check out our most recent article below on WOMEN’S HEALTH TIDBITS !

   Last weeks articles on ARE CELLPHONES DANGEROUS ?    Speak to us about these subjects if they are relevant in your life.

Platelet Rich Plasma Prolotherapy offered at KNC for regeneration of musculo-skeletal problems and more.  Best prices in Kelowna. Contact the clinic for more information.

Who are we and what do we do?

Kelowna Naturopathic Clinic Inc, is a complementary, naturopathic medical centre located in beautiful Kelowna, British Columbia, Canada. The clinic’s medical director is Dr. Garrett G. Swetlikoff, ND.

Our natural medicine clinic offers a wide variety of traditional, progressive and interventional diagnostic and therapeutic services, which assist patients in healing and regaining health from a variety of diseases. The clinic staff are all highly trained and contribute tremendously to the high quality care given. The facility is modern with state of the art medical equipment and is regarded as a “leader” in the naturopathic medical community. Many other health centres and practitioners refer patients to KNC for consultation and/or specialized care.

Meet the team


Tara

Jenna

Wanda

Dr. Swetlikoff

Kelowna Naturopathic Clinic has experience in but not limited to:

  • Natural Cancer Treatment
  • Chronic Pain Management
  • Autoimmune Diseases
  • (e.g. MS, Inflammatory Bowel Disease, SLE, Rheumatoid Arthritis)
  • Infectious Disorders
  • (e.g. HIV, Hepatitis, Lyme’s Disease)
  • Immune System Disturbances
  • Degenerative Conditions
  • (e.g. Diabetes, Heart Disease, Arthritis)
  • Neurological Diseases
  • Women’s and Children’s Health
  • Obesity
  • Anti-aging and Preventive Medicine
  • Hormonal Imbalances (Women and Men)
  • Allergies/Skin disorders
  • Digestive Illnesses
  • Chronic Fatigue Syndrome and Fibromyalgia
  • Nutrition and Lifestyle Counselling
  • Mental Health
  • Alcoholism

Our Featured Posts

  • Women’s Health Tidbits

    By Dr. Swetlikoff on September 9, 2018

    In most families, the woman is likely to lead in the health decisions for not only herself, but also for her spouse and children.  Women tend to be more proactive and holistic in their attitudes and often see the “big picture” better than men.  A woman’s unique anatomy and physiology makes her prone to many medical circumstances foreign to a man.  Menstrual issues, birth control, fertility, pregnancy, menopause, breast health, gynecological cancers and osteoporosis are just a few examples.  Eating …READ MORE

  • Are Cellphones Dangerous?

    By Dr. Swetlikoff on August 26, 2018

    We are all surrounded by electromagnetic fields (EMFs).  The sun and earth produce their own natural forces which we cannot escape.  But modern lifestyles and technologies have now chronically exposed humans to fields much different.  For example, AC electric fields from house wiring and corded appliances, power lines and radio frequencies are part of everyday living.  Cellphones, cordless phones, Wi-Fi routers, baby monitors, smart meters and Bluetooth devices are everywhere.  The real fact is that these …READ MORE

  • Top 10 Winter/Christmas Health Tips Listen here:


    • Join Our Newsletter!

    Daily Wellness Inspiration Straight To Your Inbox.

    Our natural medicine clinic offers a wide array of leading edge services.

    New Posts

    Women’s Health Tidbits
    By Dr. Swetlikoff
    Are Cellphones Dangerous?
    By Dr. Swetlikoff

    Additional Articles

    Sleep Problems?
    By Dr. Swetlikoff
    Women’s Health Tidbits
    By Dr. Swetlikoff

    Health Tips

    Intermittent Fasting

    food, health, plate

     Intermittent Fasting: Fasting is not starvation. Starvation is the involuntary absence of food, while fasting is the voluntary withholding of food for health or spiritual reasons.
    Fasting has been practiced by all civilizations worldwide for thousands of years.
    Intermittent fasting (IF) is an eating pattern that cycles between periods of fasting and eating. It’s not about what you eat, but more about when you eat. Fluids such as water, tea, small amounts of coffee etc. are not restricted in IF.

     

    These are the most popular methods:

    The 16/8 method: Also called the Leangains protocol, it involves skipping breakfast and restricting your daily eating period to 8 hours, such as between 12-8 . Then you fast for 16 hours in between, til lunch the next day. Ideally you do not want to eat later than 3 hours before bedtime.

    Eat-Stop-Eat: This involves fasting for 24 hours, once or twice a week, for example by not eating from dinner one day until dinner the next day.

    The 5:2 diet: With this method, you consume only 500–600 calories on two non-consecutive days of the week, but eat normally the other 5 days.

    IF has been shown to drop insulin levels and make insulin more sensitive. This forces more fat loss, thus assisting in weight loss. Growth hormone levels significantly rise in IF which help muscle growth and fat loss. Many immune and genetic functions balance and repair themselves with IF, leading to longevity and disease protection.

    IF can help you lose weight, reduce inflammation, improve blood sugar and insulin control, improve brain and heart health, may reduce cancer risk and overall act as an anti-aging tool.

    Pregnant, breastfeeding, underweight/eating disorder individuals and less than 18 years of age people should not IF. Diabetic, hypoglycemic, low blood pressure or seriously ill people should not IF without medical guidance or supervision.

    At KNC, we have experience with IF and assisted many through implementation and monitoring of this technique. If interested, give us a call.

    Some info above is taken from https://www.healthline.com/nutri…/intermittent-fasting-guide

     

    Why Choose Natural Medicine?
    By Youtube
Kelowna Naturopathic Clinic