Healthy Salt?

KNC sells Celtic Sea Salt, which is harvested from pristine coastal regions of France. Hand raked, unprocessed, third party certified to be free from pesticides, herbicides and harmful chemical and contains over 80 different minerals, Celtic Sea Salt is wonderful tasting. Once you try it, regular salt may never be used again.

Kamut Grain

Kamut grain is an ancient relative of durum wheat. It contains 20-40 % of more protein, and is higher in fats, amino acids, vitamin and mineral content than regular wheat. It can be purchased as flour for baking or in premade products like bread, pasta, crackers, etc. Kamut is an excellent alternative for those with wheat sensitivities.

Grapeseed Oil

Grape seed oil (GSO) is an ideal cooking, frying and baking oil. Due to its high smoke point, approximately 320 degrees F, GSO will not smoke, burn or splatter like other cooking oils. GSO is high in Vitamin E, linoleic acid and proanthocyanidins: all necessary compounds for heart disease prevention.

Our Clinic Pharmacy

With so much variety and choice out there in regards to vitamins, herbs and supplements, many are confused about what to buy and take. At KNC, our pharmacy only stocks what we believe to be the highest quality products available for prescription and non-prescription purposes. We provide physician directed advice and supervision. Proper scientific usage and dosing and conventional drug interactions are constantly monitored. Why take chances, ask the experts at KNC.

What is the Difference Between a Naturopathic Physician and a Naturopath

A licensed naturopathic physician (N.D.) attends a four-year graduate level naturopathic medical school after completing a minimum of 3 years undergraduate pre-medical studies. A naturopathic physician is educated in all of the same basic sciences as a M.D. but also studies holistic and nontoxic approaches to therapy with a strong emphasis on disease prevention and optimizing wellness. In addition to a standard medical curriculum, the naturopathic physician is required to complete four years of training in clinical …READ MORE

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    Sleep Problems?

     

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     Quality Sleep: According to Stats Canada, about 1/3 of the population do not get the recommended 7-9 hours of sleep per day. Many more, get poor quality sleep in the form of falling asleep and maintaining sleep issues. Inadequate sleep, alters the body’s homeostatic circadian rhythms negatively and disallows the body to rest, recuperate, repair and detoxify, both body and brain.
    Poor sleep increases risks to heart disease, stroke, diabetes,obesity, depression, dementia, chronic pain, decreased sex drive and premature aging, not to mention just being tired, grouchy and less productive.
    The more you work, shift work, increased stress and decreased exercise, all worsen sleep quality. On the other hand, good quality sleep increases productivity, athletic performance, learning and  mood.

    At KNC, we can measure sleep and stress hormones, evaluate sleep environment and look at all factors that may be interfering with your sleep pattern. Give us a call.

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