Detoxification a Missing Link in Healthcare

Since ancient times humans have incorporated detoxification practices to cleanse both the body and the mind. Fasting, dietary modifications, physical treatments, herbs, teas, meditation and prayer have to varying degrees been used to “purify” one self. To this day, most cultures and medical philosophies, except that of Western society, continue such customs. In fact, Western medical thought not only discourages such behaviour, but also relates it to “quackery” with no rational scientific basis. However, when …READ MORE

Cancer

Cancer has been present throughout human history. Egyptian and Inca mummies show evidence of the disorder. Greek physicians described it, and Hippocrates provided its name. In North America in 1900, cancer was the eighth leading cause of death after pneumonia, tuberculosis, heart disease, stroke and assorted other conditions. In the last half of the 20th century, cancer has become the second leading cause of death. Equally astounding are the corresponding rises in domestic pet, wildlife …READ MORE

Bypassing the Bypass

Chronic degenerative diseases continue to be North America’s primary killers with heart disease and cancer leading the way. These conditions are no longer an affliction of the aged, but are reaching into younger and younger age groups. A majority of chronic illnesses are usually not the result of a single cause but a complex of interacting factors. Hundreds of thousands of Canadians take high blood pressure and anti-cholesterol medicine, undergo angioplasty or coronary artery bypass …READ MORE

How to survive without having wheat.

Now that we have explained how and why modern wheat is so detrimental to our health, it is time to look at what safe alternatives we have left.  Once you get over the shock and realize that without wheat you will not starve, expanding your palate and trying some new food items may actually be quite pleasurable. Remember, like any other addiction, cutting wheat out can cause withdrawal reactions, cravings, mood changes, headaches, rashes, gastro-intestinal …READ MORE

OVERWEIGHT, OBESE…….WE CAN HELP!

Now that the gluttony of Christmas is over, hopefully everyone has had their fill of chocolate, hors d’oeuvres, chips, dips, alcohol and baked goods.  Christmas leads into New Year’s and what would the start of a fresh calendar year be without a resolution.  One of the top New Year’s resolutions consistently, is the desire to lose weight.  Let’s briefly discuss the basic facts about obesity. Okay, we all have been inundated with government reports, media …READ MORE

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    Are Cellphones Dangerous?

    apple, coffee, computer

    We are all surrounded by electromagnetic fields (EMFs).  The sun and earth produce their own natural forces which we cannot escape.  But modern lifestyles and technologies have now chronically exposed humans to fields much different.  For example, AC electric fields from house wiring and corded appliances, power lines and radio frequencies are part of everyday living.  Cellphones, cordless phones, Wi-Fi routers, baby monitors, smart meters and Bluetooth devices are everywhere.  The real fact is that these EMFs are unavoidable and exposure now starts during pregnancy and infancy, right until death.  We are living in an environment of electro smog….

    There is huge controversy over what health risks EMFs may or may not produce.  Most international health organizations, scientific bodies and pro-technology groups state that EMFs, at current levels and forms, do not significantly harm humans or animals.  Specific correlations with diseases like cancer, immune dysfunction or cognitive decline have not been shown statistically to be relevant.  So the general viewpoint is that all this exposure is safe.  These conclusions are readily available on the internet, if one wants to read the data presented.

    However, there are many other researchers, physicians and anti-EMF groups that disagree with these conclusions.  They point out that most studies have not been done for long enough periods of time and that the layering of multiple different types of EMF exposure simultaneously, have not been taken into account.  The frequency, power density, strength and duration of exposure are felt to alter the health risks and need to be factored in with more relevance.  Also, the sensitivity to EMFs may be varied form person to person, based on their own individual constitution and age.  Kind of like the old saying, “One man’s food is another man’s poison”.

    Some research has shown that EMFs alter voltage gated calcium channels in the outer membrane of cells, resulting in mitochondrial dysfunction, oxidative free radical stress and possibly DNA damage.  The result being that some people report a variety of health issues from both long and short EMF exposure.  Ringing in the ears, dizziness, heart palpitations, headaches, insomnia, foggy thinking, chronic fatigue, anxiety, depression, pain syndromes and hormone imbalances are some examples.  More serious conditions like brain cancers, neurological defects, auto-immune disease and dementia are also being discussed by the anti-EMF groups.  The jury is out on all of this, but certainly, the sides are very polarized.

    So what does one do?????  Well…. the cat is out of the bag.  EMF technologies are not going away.  You cannot hide anywhere from EMF exposure.  Whether you believe that EMFs are safe or harmful, here are a few basic tips…..Try replacing wireless devices with wired versions.  Reduce cellphone use and don’t wear it in your bra or pocket.  Use the speaker in the phone and keep it in Airplane mode most of the time.  Reduce laptop use and use wired equipment.  Get as much electrical junk out of the bedroom and far away from your bed.  Try not live near cellphone towers.  Shut Wi-Fi routers off at night.  It is not clear if the advertised shielding devices out there actually work.  Have lots of houseplants, eat a diet rich in anti-oxidants, get outside in nature and get grounded, sweat, stay well water hydrated, and smart phones are not toys for the kids.  There are many other tips available if one researches them.  May the force be with you……

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